The body is an amazing machine which filters out toxins that have become trapped in various organs of your body. The main detoxifying organs are the liver, colon, kidneys and lungs. A body cleanse helps to give these major organs a break and get rid of some of the toxins that have built up. If you search on the internet for directions on how to do a cleanse you will find many, many different opinions and recommendations. After you have read through a few you will have a better idea as to which ones are reasonable for you to be successful doing. After you decide which one you want to do you are on your way to a healthier body.
When your body is overrun with toxins you can feel sluggish, achy, and tired. When your detoxifying organs are all functioning within normal levels you shouldn’t need a cleanse. (more…)Learn More