Your back takes a beating everyday whether it’s because of your line of work, playing too hard with the kids after work, or even the way you sit when you drive. Normal, everyday activities can cause pain in your neck and back and over time it can just get worse. Muscle spasms are also caused by chiropractic issues. Making an appointment with your local Carrolton chiropractic specialist can help relieve your body from the aches and pains caused by every day activities. Not having to deal with these aches and pains can make your day go smoother and can help you feel better when you wake up in the morning.
Back pain is caused by many things. If you drive a lot and sit more to one side instead of sitting up straight, you can cause your back to become unaligned, which can then cause moderate to severe back pain. Having poor physical fitness or being overweight can also cause back pain. Getting older can even cause it. Some diseases, like cancer and arthritis, can cause it as well. Some back pain is hereditary while other back pain comes from work or even smoking. Smoking keeps nutrients from getting to the disks in your back, causing discomfort and even pain. You can make changes in your life and go see a chiropractor to help your back feel and be better.
Neck pain can come from a variety of things. One of the most common reasons for neck pain is from having your head turned one way for a while. Most people call this having a “crick in the neck.” It usually isn’t severely painful but it can be uncomfortable to moderately painful. Another cause of neck pain is a bulged disk trapping a nerve. This can get to where it is severely painful. Arthritis can also cause discomfort to severe pain in your neck. A chiropractor is trained to know what is wrong and how to make it better.
Muscle spasms are different from muscle twitches, the main difference being that a spasm is painful while a twitch is merely annoying at most. Spasms are caused by overuse of the muscle or the muscle not being used for a long period of time. So if you do heavy, manual labor all day long or you sit at a desk all day long, you probably get muscle spasms a lot. One effective way to treat this Carrollton chiropractic health issue on your own is to drink lots of water and stay hydrated.